After the games training looks a little different and the focus shifts more to focus on recovery and fun. Same goes for my nutrition, so lately I’ve been spicing up my post training optimumnutrition Platinum Rebuild into a nice summer smoothie.
Try this recipe for your post workout shake and share it with a friend. It’s perfect for that last bit of summer!
1 banana
1 peach
1 handful of strawberries
1/2 cup plain Greek yogurt
1 cup ice
1 scoop Vanilla Platinum Rebuild Protein
Add water, blend and enjoy!
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