Anxiety is your body’s alarm system. It’s meant to tell you something is wrong, there is danger ahead, or something needs to change. Listen to your body before you do something drastic. #DadLunchNotes to Addison, #️⃣1️⃣2️⃣7️⃣0️⃣ August 26, 2024 #Monday #anxiety #depression #mentalhealth #lifeadvice #dadvice