Everyone struggles with the transition from high school to college, but athletes have more on their plate than the average student. So, we asked VIS Mentor and runner, Lauren Hoffman hoffyyy14, to provide her insights on dealing with freshman-year mental barriers that we are likely to face. Follow the link in bio for more. 📝VIS Creator sarah.hopkins_ #mentaltoll #startingcollege #mind #mindset #mentalhealth #transition #collegeathletics #mentorship #MoreVIS #VISibility #womeninsport #voiceinsport