It’s NEVER a good idea for an athlete to stop training. But do you know when is the absolute worst time to stop? IN-SEASON‼️💯 Be sure to incorporate these things into your in-season training regimen: 🏃🏽‍♂️💨 SPRINT‼️ 💪🏽🏋🏾 Lift Moderate to Heavy Weights‼️ JUMP HIGH‼️ ⬆️ JUMP FAR‼️ ➡️ BOUNCE‼️↕️↔️ We have an evidence driven & proven training system for you and your athletes. Help us, help YOU 👊🏽 m • v = p #powerandstrength #performancetraining #athleticperformance #sportsperformance #athletetraining