Pro Tip: MASSAGE YOUR KALE 💆‍♀️🥬 Doing so helps to physically break down the toughness of the leafy green, leaving you with a bowl of kale that not only tastes infinitely better but is also easier to digest ✨ 🥬 🥬 🥬 🥬 🥬 🥬 🥬 🥬 #cooking #kale #healthyfood #salad #plantbased #vegan #cookingtime #lunch #foodie #satisfying #superfood #easyrecipes #yummy #reels #trending