Get the most out of your offseason! I use the same principles in your program that l use with my program, college, and pro athletes. Train like a pro. Get RESULTS. #training #podcast #jumphigh #faster #sprint #athletictraining #performance #basketball #jumptraining #getjacked #trainer #plyometricstraining #switzerland #squat #strengthandconditioning #gains #buildmuscle #hypertrophy #speedtraining #performance #athlete #football #different #rugby #volleyball #soccer #hockey