Adult Athlete Spotlight! After rehabbing from an achilles rupture, Kieu joined our adult group and has made tremendous progress in her fitness! Here is a recap of her journey! From calf raises and cone touches to a 2nd degree black belt in Krav Maga, strength/jump PRs, and much more! Shoutout Kieu for attacking this process EVERYDAY and never letting up! #Adulttraining #hardwork #grind #strengthandconditioning #fitness #training #athlete #workout #bootcamp