circuit strength (in 1 minute) 💪🏽 after taking lagree in the morning with @laura.marriott_fitness (which i forgot to film, whoops), i popped over to another studio to take a circuit strength class from my sister @ktperches. circuit strength features a full body warm up, followed by three circuits, and ending with a cooldown. each circuit focus is up to the instructor, which means no two classes will be the same! #fitness #houstontx #houstontexas #houstonfitness #girlylifestyle #girlythings #htx #htxfitness #circuittraining #strengthtraining #sweatsesh #sisterworkout #workout