I’m Happy to be getting back to my quiet happy place. I’ve trained by myself almost exclusively for my whole career and while I think there’s a lot of value in periodic training camps, I think you’ve got to be able to put in your hours of solitude to really know yourself. Something about training by myself is meditative. Being alone with my thoughts for hours helps me work things out, and even though some days finding the motivation is hard, most days I really enjoy it. At the end of the day you’ve gotta be able to do it for you. No one else can do it for you. 📷 johanyjutras #immyfavoritetrainingpartner #knowthyself #doitforyou #solitude #teamTYR