During a time where people are getting sick and a virus has been effecting so many, it is extremely important to be proactive with our health, not reactive. We need to take care of ourselves well and nutrition is a huge and easily controllable factor. This homemade “ice cream” is 4 simple ingredients and took me less than 5 minutes to make it and clean up. So simple but incredibly tasty and good for supporting your health! - 1 Cup frozen mangos (Antioxidants, Vitamin A and C which boost immune system, High in Polyphenols which have anti cancer properties) - 1 Banana (Vitamin C, Manganese, Potassium, Aids in digestion) - 1/2 Avocado (Loaded with monounsaturated fatty acids, potassium and fiber) - 1 Teaspoon Raw Local Honey (Full of antioxidants and has antibacterial and anti-fungal properties) #health #homemade #icecream #quaratine #vitamins #minerals #antioxidants #doityourself