O Vs. D Curved 1 On 1 Adding in an offense and defense layer on our acceleration field day. Offense gets the opportunity to do 2 moves before making a final selection on which way to burst. While working through the curve the defense is sitting on the O players hip. When the O declares a side it is a race to the cone gates. #OVsD #OffenseVsDefense #1On1 #Acceleration #Accel #CoachingAcceleration #CoachingAccel #AthleteDevelopment