Episode 239 of the podcast brings you two of the greatest minds in strength sports.
@helms3dmj @max_aita and I deep dive into the topic of Individualization, specifically what coaches and researchers know and where the field is headed.
If you want to learn more, sign up for Coaches Only on March 16th and 17th where Eric will be speaking! Alongside his presentation, we’ll have @zac.datadrivenstrength @quinn.henochdpt @oliviareeves.71 @aaronjcunanan @mems_weightlifting_club
Don’t miss it, just follow the link in my bio.
#philosophicalweightlifting #3dmj #individualization #programdesign