The last 2 days I’ve been binging a really great audible from the Libby library!!! ❤️ “Know my name” by Chanel Miller ❤️ As she is talking about her healing process she talks about some dogs she fosters and she says 💙 “Having extra needs does not make you too difficult, too time consuming but worthy of compassion and love.” 💙 It made me think of my food allergy community. I hear a lot of people talk about their allergies making them “feel like a problem or a burden”. 💚 But we are just taking care of ourselves and our personal health. This is a part of our journey. So read those words again and know that you and your health are worth the care!!! 💚 #foodie #foodallergies #foodallergy #celiacdisease #celiaclife #celiacproblems #youareenough #youareworthit #yourhealthmatters #yourhealthyourwealth #selflove #selfcare #yourhealthisyourwealth #yourhealthisimportant