Traveling with gluten issues, combined with other foods intolerances can be hard! These are some of my go tos! I always over pack because you never know what you’ll need!! I try really hard to minimize flying with foods full of sugar for the inflight or transit portion of travel. And I also try not to leave my food needs to chance at an airport ! You never know what’s available from place to place! And if you’re celiac, or have severe gluten related problems then you understand the safety needs of anything you’re trying to find at restaurants in the airport! I do change my travel foods according to how long flights, delays or layovers could be!!! I honestly hate to overpack but prepackaged foods can always come back home with you so they won’t get wasted! Eat fresh foods that could spoil before diving into the packaged foods!!! This also guarantees you’ve probably had some healthy fruits and veggies! #travel #celiaceats #celiactravel #glutenfreetravel #glutenfreetravelsnacks #...