Ready to tone up your arms and shoulders? 💪🏻 This upper body workout with weights is exactly what you need! 💯 Grab your dumbbells, and let’s get started.🏋🏼‍♀️ - Crossbody Hammer Curls - Lateral Raises - Overhead Tricep Dips - Press - Standing Chest Fly 40 seconds for each exercise 2-3 sets Consistency is key and this routine will get you there! 😍 Join us on our 30 Day Get Lean Challenge and take your fitness to the next level! 🔥 FINAL FEW DAYS OF OUR SALE! For the price of one month, you get 3 months of access to everything you need for your fitness journey: 💛 Daily Workouts to tone and strengthen your body 💛 Exclusive Guide to keep you focused and on track 💛 Weekly Nutrition Calls for personalized advice and support 💛 Meditation and Mindset Section to build resilience and mental strength 💛 Amazing Community to keep you motivated every step of the way Download the BURN by Rebecca Louise app now! LINK in BIO #fitness #workout #workoutplan #fitnessplan #getlean #get...