🧠💪 Unlock the Secrets to Healthy Living for Your Brain & Body! 🌟 📅 Wednesday, September 11 | 6 PM 📍 BE Fit Physical Therapy at Upper Valley Aquatic Center Curious about how your lifestyle choices affect your aging process? Join us for an enlightening session hosted by the Alzheimer’s Association: Vermont Chapter. Discover cutting-edge research on diet, nutrition, exercise, cognitive activity, and social engagement—crucial elements for a thriving mind and body. Don’t miss this opportunity to gain valuable insights and make impactful changes in your life! ➡️ RSVP: 802.359.7400 or info@befit-pt.com #HealthyLiving #BrainHealth #AgingWell #AlzheimersAssociation #UpperValleyAquaticCenter #CommunityEvent #WellnessWednesday