And something still always hurts…I don’t even want to imagine 37 😅 But of course, it’s worth it, and I would mobilize/roll/activate for twice as long if it meant I could run 🤩
I’ve been using the gochirp wheel for general rolling and the RPM for *extensive rolling*, especially on my calves and hamstrings. They’re super effective, and I would quite literally fall apart without them 😂 If you’d like to try gochirp products, there’s a link in my linktree (in my bio) and you can use code OSTRANDER for 10% off 🤗
#feelgooddomore #gochirp #ad