Grow baby grow ⚒️ Arm Finisher: Cable Curls 40/30/20/15 Regular + Overhead Tris 4x15 Each Seated Hammers 3x10 DB Skull Crushers 3x12 #armday #armsworkout #upperbodyworkout #workout #workoutoftheday #fitnessmotivation #fitness #gym #gymmotivation #arms #bicepworkout #tricepsworkout