Details matter. The consistent pursuit of doing the simple, fundamental things at a high level will separate you from others. There will be openings in all of our three training groups starting 9/16/2024. Puaʻama • Youth Groups: Train Twice a week. Groups available on Monday/Tuesday + Thursday/Fridays. ʻAmaʻama • Middle School: Trains on Monday + Wednesday + Fridays ʻAnae • High School: Monday + Wednesday + Fridays Contact us for your Free Athletic Assessment. Team & Large Group Rates are also available. Build Momentum Towards Elite Performance m • v = p 🎥 _mckennaest #powerandstrength #performancetraining #athleticperformance #sportsperformance #athletetraining