🔥SPEED🔥 ffendurance All jokes aside, Speed is more than just rapid movement—it’s a critical skill in our line of work. To ensure you’re at your best in every emergency, your training must be purposeful and focused. Train with Intention: Every drill should have a clear goal. Concentrate on technique and efficiency to enhance your effectiveness on the job. Develop Speed as a Skill: Incorporate exercises that challenge your agility and quick reflexes. Practice controlled bursts to improve your response time. For more on the mental and physical endurance needed in the field, follow ffendurance. How do you train your “speed” on the fire-ground? Hit the link 🔗 in our bio for our training programs! Stay strong, stay focused. #EnduranceWorkout #FitFirefighter #FirefighterLife #FirefighterTraining #FirefighterFitness #assetnotliability Original post: YouTube KPaul77 thanks for the awesome display!