"Nice to have a week off to adjust the process of reaching my goals. I had the amazing opportunity to spend three days with seaneinhaus , who taught me Yoga, Meditation, and Breathing Techniques. Here's a glimpse into our daily schedule: 4:00 AM: Wake up 4:15 AM: Walk through nature 5:00 AM: Sunrise meditation 5:30 AM: Breathing techniques 6:00 AM: Walk through nature 7:00 AM: Yoga 8:00 AM: Cold water mind relaxation 8:30 AM: Breakfast 9:30 AM: Discussion on my state of mind and golf 11:00 AM: Nap 💤 12:30 PM: Lunch 2:30 PM: Talk about golf and life 3:30 PM: Write down action plan 4:30 PM: Yoga and breathing techniques 6:00 PM: Cold water and sauna 7:30 PM: Dinner 9:00 PM: Bedtime 🥱 Spending time with Sean is incredibly refreshing for my mind and body. I wish I could spend every off week with him. #RefreshAndRecharge #YogaJourney #MindBodyBalance" "Es war schön, eine Woche frei zu haben, um mein Mind Set anzupassen um meine Ziele zu erreichen. Ich habe drei Tage mit seaneinhaus ver...