How I have lost over 8% body fat over lockdown... consistent exercise and good food. If I eat any more veggies I think I’m going to turn into one 🌽 thanks to chef charlie_pond 👩🏻🍳#3mealsaday #irnbru #running #core #weights #fatloss #nike #golf #fitness #lockdown #quarantine #home
https://www.instagram.com/p/B_7LQdGlT7L
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