Hope everyone is staying safe out there! Here's a quick curcuit that I do at home every day to stay active and mobile. Stability, mobility & flexibility are the three areas I attack with my trainer
@the.healthygolfer.
No weights or extra equipment needed. Give it a try! What are you all doing to stay fit during these unique times?
#stayfit #stayhome #teamfinau 💪🏾🤙🏾