If you’re the first guy… 🗣️ Don’t use J-bands if you’re not gonna use them correctly. You want to make sure you are constantly keeping your posture and shoulder positioning in check. Also controlling the tempo of the movement isolates and recruits the appropriate rotator cuff muscles. ➡️use “bobby“ at checkout for all of your baseballism purchases❤️🤘 #baseballismambassador #baseballlife #baseball #armcare