For our final day of Suicide Prevention Week, we are reposting our SOS information. Self care over soothing, or SOS, is a program offered by William and Mary to help students identify successful coping techniques for stress, but even if you choose not to use this program, let this post be a reminder to prioritize self care and active wellness over more immediate soothing strategies. We hope you all gained some helpful information for dealing with stress and navigating wellness. If you ever need more advice, come see us at the Wellness Center. Take care of yourselves this weekend and remember SOS💙 #wmwellness