Makiwara(巻藁)is a traditional training equipment that’s unique to karate. ⁡ It’s meant to refine your punching technique so that it is effective during a fight or in kata! ⁡ Share if you love the makiwara ASMR 😁 _______________________ usakarate teamusa phiten_official phitenusa aminovital_jp aminovital_us ajinomoto.co.jp ajinomotofoodsnorthamerica #usakarate #karate #kata #makiwara