Your core is a HUGE component in any movement but sometimes we like to add some extra spice that specifically targets our core 🌶️ Give this quick 5 minute core finisher a try at the end of your next workout 🔥 • • • #beyondfitnessfamily #allwomensgym #michigangym #metrodetroitgym #shelbytwpmi #coreexercises #coreblast #quickworkouts #personaltraining