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Get dressed, get moving, then get going. πŸ§πŸ€ΈπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ Β  Like letting your car warm up on a cold winter morning, suit up and get moving before you even leave the house. β€œThat warmth you build up inside will stay with you and you may not even feel cold the entire run!” says Nike Running Head Coach Bennett.Β  Β  For more winter running pearls of wisdom from Coach B., check out A Cold Run Guided Run in the Nike Run Club app.
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