Younger
#GymBro Me ā "Pain is the sign of weakness leaving the body."
55yo trying to stay fit Me, "Pain is the sign...
ā that I should ease up."
ā that I should take a nap."
ā that I should eat."
ā that I should take a break."
ā that I should see a doctor."
ā that I should do G, all the above."
#fitafter50 #fitover50 #orangetheoryfitness #orangetheory #otf