Want to activate more of your muscles? I was sore for FIVE DAYS after using the vision hack 🧠💪🏼 1. Use your visual field to expand your range of motion 2. Activate the mind-muscle connection BOOM more gains 🧠🙌🏼💪🏼 Sending you love & abundance & joy 💖 Em #emonthebrain #neuroscience #brain #wellness #mindfulness #selfcare