Let’s be real some days we feel like absolute queens 👑 and then the next week we can’t even lift a bag of chips 🤣 syncing my workouts with my cycle has seriously boosted my performance as an athlete. If you’re ready to level up and avoid the struggle bus 🚌 grab my e-book in the link in my bio | 4 week program and workbook packed with tips to maximize every phase| FLOWFIT🩷 fitgirlbomb.com ##fitgirksoftiktok##fitgirlbomb##gymgirlsoftiktok##strengthtraining##periodtips##blackgirlsworkout##trainingonmyperiod##femaleathlete##periods##cycletrainingforwomen##runningtips##periodtok##trainingonyourcycle