What tips did I miss?
I’ve been enjoying slow easy runs on the Mammoth Lakes trails this week. Tired legs from the race last weekend + 8000ft of altitude mean that I really need to listen to my body and just trot. Even though these runs are slow, they’re still so beneficial for recovery and adaptation to altitude, especially when I fuel during 💪
I’ve also been loving listening to podcasts (my favorite is SWAP obviously mountainroche drmeganroche ). With my shokzusa OpenRun Pro 2, I can listen with great sound quality while also being aware of my surroundings. If you’d like to try Shokz, check them out at the link in my bio 🤗
#Shokz #OpenEarHeadphones #OpenRunPro2 #ad #easyruntips