No equipment? No worries! 😍 You can still train your upper body and abs without even getting on the floor! 🙌 This mini workout is great for beginners and all levels. Try it after your walk, or as a quick office break to get in some extra sculpting! 🔥 Go for one minute of work with a quick 10 second transition. 2-3 rounds 😤 Want something longer? Head over to my YouTube channel and click on Playlists to find more workouts for beginners! 💯 #noequipmentneeded #beginnerworkout #allstanding #fitnessyoutuber #upperbodyexercises #bodysculpt #triceppushups #reversefly #obliqueworkout