Don’t allow the pain, grief, sadness or trauma to settle in your body, release that shit and move forward!!! 💆🏽‍♀️🫶🏾😭 This is not a story of courage or a season of bravery- it’s a lesson to be learned and to expand from… my heart, my mind and my resilience. I didn’t ask to be in this place but this is where I am and I am embracing it. Thank you to everyone who constantly reaches out about remedies and with words of encouragement. I appreciate you. I’m not in a rush to solve a problem, I’m on a healing journey to be well. To gain clarity and to be guided to where I need to be. God is in my story and that mustard seed… it’s tiny but guess what my faith and belief are GINORMOUS. 🫶🏾❤️🫀 Speak life. Give heart. I am NOT a victim. I am winning. I am the prize. I am enough. I am worthy. And, I’ve always known that. 🥰 I am loved. I am me. #bellspalsy #bellspalsyrecovery #heal #healingjourney #amorproprio #elamorestodoloqueexiste #amorcitomio