Letβs test your balance! Try this exercise, and if you can get through it on each side two times in a row, without falling over, you have great balance! π
Want to get better? Follow my workouts on YouTube, particularly the Live workouts, where we talk about balance and how to improve it week to week. π€©
Remember, we are all human, and we all make mistakes. Although Iβm constantly trying to improve my balance skills, I bobble and fall over all the time! π
The important part is that we keep trying! π©·
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