As women athletes, we know that team dynamics mean everything. So if we find ourselves in a toxic team environment, it's important to understand how it affects our mental health. VIS Expert Lauren Tashman lstashman shares how we can overcome a negative scenario and build upon positive scenarios to improve our individual and team mental health🧠👭 Follow the 🔗 in bio for more. 📝VIS Creator katehindman1 #mind #mentalhealth #mindset #teams #teamdynamics #sportpsychology #positivity #performance #womeninsport #voiceinsport