10 pounds down in just 2 1/2 weeks 🔥💪🏾! The strongest love is self-love, and when you decide you’ve had enough, it’s time to make changes. Just look at __theycallmeken already crushing it and adding weight to the bar. Remember, consistency is key! Stick with those exercises and watch your strength and lean muscle mass transform. #WeALLEN#SelfLove#Progress#gymmotivation#houstongym#houstonpersonaltrainer#fitnessmotivation#weightlossjourney