TRX curls! One of my go to every bicep day! I like to think palms to forehead! Give it a go! #focustoexecute #tips #anytimefitnessberkley #berkleymi #brooksrunning #leagueofgarmin #garmin #garminrunning #beatyesterday #run #runhappy #runners #running #strengthtraining #strengthandconditioning #hyrox #hyroxworkout #gymtips #hyroxworld #strongestlb4lb #paulvancetraining #healthisessential