Comment “54” and I’ll send over info on my new recipe book now packed with 54 clean, high protein recipes anyone can make. If you want to start packing on muscle but don’t know what to make- The Apex Recipe Book is for you. Bolognese is one of the easiest and best tasting recipes out there. All you need are some peppers and onion, ground beef, pasta sauce, pasta and cheese. Its super clean, high protein and a great carb loaded meal for athletes. Follow for more clean eating recipes and tips for athletes ✅ #bulkingseason #proteinrecipe #bulkingszn