Eating Out Edition⚡️: Wanna start by saying that cooking at home will always be king because you can control all of your ingredients, quality of food, and it’s cheaper in the long run, but I’m not gonna sit here and cap like I don’t like to eat out. You can still make solid food choices when you’re on the go‼️
Also, remember that your diet is not supposed to be a miserable thing. Eat clean most of the time, but we are are all only human. Don’t be afraid to consume things like a cheeseburger, some burnt ends (or whatever your favorite food/snack might be) from time to time. It’s all about finding your balance and what works for you💯
Ultimately, still always try and prioritize whole and single ingredient foods, limit processed foods, and CONTROL YOUR PORTION SIZES🫡
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