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Today was the first time in many years I participated in a 90 minute workout! This workout was in honor of augiesquest in partnership with life_time_foundation to raise money and awareness for ALS. While today’s workout was in the name of charity, it was also a great mental and physical challenge for me. The last time I did a 90 min workout I weighed about a 100-120lb heavier. Some days I wonder how the hell I accomplished it then. By no means was today a breeze so how the hell did I do it then?! Thank you i_am_faithann for bringing great energy and a rockin 90s play list to help make this challenge a little more enjoyable. #lifetime #lifetimefitness #lifetimeathletic #lifetimefoundation #als #alsfoundation #lougehrig #lougehrigsdisease #augiesquest #fitness #workout #workoutmotivation #90minuteworkout #charity #charityworkout #fitnessjourney #fitnesslifestyle #fitnessmotivation #stlouisfitness #fitnessfreak #workouttime #fullbodyworkout #gtx #gtxworkout
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