Remember: You have the freedom to choose movement that feels good in your body—the kind you crave and can return to again and again. Creating a sustainable workout routine means aligning your practice with your unique wants and needs. When you connect with your truth and honor what makes you feel strong and empowered, you discover the joy in movement. That’s always been at the heart of barre3: supporting you in showing up, empowering you to move with intention, and helping you cultivate your best, most authentic self 🧡💪 #barre3 #barre3studio barre3rittenhouse