Baseball offseason program📍 My job in the offseason is to put players in the best position to win in the spring. As such, my offseason strength and conditioning program is built to create faster, more explosive, and more powerful athletes on the baseball field. By planning individualized workouts, we aim to improve players’ movement efficiency, strength, and power, while ensuring all their gains transfer from the weightroom to the diamond. We also focus on injury prevention through athlete assessment and implementation of corrective measures. Let’s work 📍 #mlboffseason #aztrainer #baseballoffseason #strengthandconditioning #azbaseball