6 Hamstring Exercises for ACL Recovery!🎧💪🏽🏋🏽‍♀️ Since my quad has been compromised from my surgery my hamstrings are have the time of their lives😂 my hamstrings feel like they are getting stronger than ever💪🏽 in the past I’ve always had weaker hamstrings but we are changing that!! #acl #soccer #acltear #aclrecovery #aclsurgery #aclrehab #aclrecoveryjourney #kneeinjury #kneesurgery #sportsinjury #womenssoccer #soccerplayer #aclrecoveryweek17 #aclrecoverythings #gym #recovery #explore #losangeles #roadtorecovery #soccerinjury #aclreconstruction #aclrehabilitation #aclrecoveryclub #aclrepair #aclrehablife #aclrehabexercises #legday #gymgirl #hamstringworkout #workout