Full recipe below 👇🏼 Save it or lose it One of the easiest ways to add some extra protein and calories to a meal is through the sauce. Most of the them are super processed and loaded with ingredients we dont want. This high protein tatziki sauce is super clean, easy to make, and a great way to bulk up your meals. Full Recipe: -1 cup plain greek yogurt -1/4 cucumber blended -1tbsp olive oil -season with salt, garlic powder, lemon pepper, and dill. -mix and enjoy! Follow me for more weight gain recipes and tips ✅ #bulkseason #proteinrecipes #bulkingszn