Last long run before Chicago Marathon is complete ✔️ I know I’ve been a bit MIA for the last month but training has been going extremely well. Ever since Falmouth that is… I ended up sending it a bit too hard at the Falmouth Road Race in August (PRing in the 10k by 20 seconds in the middle of a hilly 7-miler😅) and took a step back for a couple weeks for the body to get back into marathon rhythm. I’m super happy I took a risk and raced in the middle of a marathon buildup because I sure am prospering now! We timed things perfectly 👌 To feel my absolute best, I was sure to fuel my workouts and long runs with UCAN! Anyone else running a fall marathon and need to stock back up on gels? UCAN is having a Flash Sale for all products! Use code EMMA30 at checkout ✨ genucan #marathontraining #marathonfueling #marathonrunning