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@envypillow
🛌💭Let’s talk sleep styles: Are you a back sleeper, side snoozer, or one of those quirky, pretzel-like sleepers?😴 No judgment—we all have our signature sleep moves! But did you know your sleep position can have a major impact on your body? Whether you’re all about that side-sleeping curl, the back-sleeper lounge, or you’ve somehow perfected the stomach-sprawl (no lecture, pinky promise 🤐), there are ways to make each position a little friendlier to your spine… and your face! Because waking up like the Tin Man isn’t the vibe any of us are going for. 😬 Check out our tips in the carousel to make your go-to sleep pose work for you, not against you. It’s all about alignment, baby! #ProTip How do you sleep?💤 Drop your fave sleep style below👇 #SleepBetterLiveBetter #SpinalHealth #SleepHacks #ProAgingTips #HealthySleepHabits #SleepGoals #BackSleeper #SideSleeper #StomachSleeper #SleepPositions #AlignYourSpine #WokeUpLikeThis #SleepScience #BetterSleepJourney #enVyPillow

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    • healthysleephabits
    • protip
    • bettersleepjourney
    • alignyourspine
    • backsleeper
    • sleepgoals
    • stomachsleeper
    • sleeppositions
    • sidesleeper
    • sleepbetterlivebetter
    • sleephacks
    • envypillow
    • spinalhealth
    • proagingtips
    • wokeuplikethis
    • sleepscience