🤾‍♀️INSIDE ROLL into a JUMP SHOT🤾‍♀️ This week, we are working on both the inside roll AND the jump shot, and how to properly combine them to create a lethal move to score. We break down the footwork element of the DODGE first, then we add in the footwork for the jump shot. We aim to be as efficient as possible, using the minimal amount of steps, which is why practicing the footwork element first is critical! Come join Team CNL and get access to 100+ training videos and tips TODAY! #CharlotteNorthLacrosse #TeamCNL #LacrosseTraining #Training #GetBetter #CharlotteNorth