Not sure how to target those triceps? We got you, boo 👻 Thanks coachkatie.v for sharing some quick + effective cable tricep exercises! Give these a try on your next upper body day 🔥 • • • #beyondfitnessfamily #allwomensgym #macombgym #shelbytwpgym #tricepextensions #upperbodyexercises #cableonlyexercise #groupfitnessclass #metrodetroit