Sam is working hard to increase her strength and prevent injuries. She works with Austin, a really cool personal trainer, to target her core. Besides, having fun working out, she occasionally gets to see her grandmother or as Sam and Max call her, “Mana”. Most kids that are born with Down syndrome get physical therapy and occupational therapy to fight against low muscle tone. It is often very effective And helps them perform activities of daily living, as well as participating in sports. These are the things that help build inclusion in a community. #inclusion #athlete #SpecialOlympicsArizona #disability #downsyndromeawarenessmonth #personaltrainer #downsyndrome #nothingdownaboutit #notyourordinarysam #samanthaderivan #inclusion #inclusionrevolution #adaptiveathlete